Baleadas
If you think about Honduras and its food, probably you think about the most representative dish of this country: Baleadas . This recipe consists of a folded wheat flour tortilla that it is stuffed (or smeared) with liquefied or crushed beans. In addition, this traditional Honduran food is usually tasted at breakfast or in the dinner. Just as in some meals you have heard that the secret is in the sauce, in the Honduran Baleadas Recipe the secret is in the mixture. Flour Tortilla Ingredients 1 pound (4 cups) wheat flour ½ teaspoon of soda (baking powder) 1 tablespoon butter or vegetable oil ½ cup of water at a time or warm milk. Half teaspoon of salt Preparation First, on a flat surface or in a wide bowl, place the flour, soda, salt and butter or oil. Then, we mix the ingredients and we add the water or milk little by little, so as to get a dough that does not stick in the hands. The dough should be smooth. Next we cut small pieces of dough to make the balls
